January 2016

23 Years

On January 7, 2016, I celebrated my 23rd birthday. I LOVE birthdays… I love making people feel important, loved, and cared for on their special day. A couple years ago, I stumbled upon a blog post about a lady who celebrated her birthday by doing a random act of kindness for each year she has lived. I did a little more searching and a little more reading and found many people sharing the same kind of story. I was inspired… my 21st birthday was quickly approaching and 2013 had been a hard year. I decided I would give this idea a try… spreading kindness for each of the years I had been alive. And then I was hooked. I realized that, while still celebrating my special day, I got to share those feelings of importance and love with so many people around me, both those I knew and complete strangers.

As I recently wrote about, my focus word for 2016 is intention. With a birthday so close to the New Year, I found myself in December 2015 brainstorming ideas for my focus word and acts of kindness simultaneously. Once I decided to make 2016 my year of intention, I knew I had to pick 23 intentional acts of kindness. I decided to focus less on the anonymity of the acts and more on the intentionality… Who would I impact? Why did I want to focus on them? How have they shaped my life?

After some careful planning and fun trips shopping, I had my 23 acts of kindness. I had to be intentional with my planning, because I had to work during part of my birthday. I didn’t have as much time as previous years so I had to decide how I would work everything in… I ultimately decided that 11 of my 23 acts would be hand-written letters. I think one of my gifts in life is my ability to covey my thoughts and feelings through written words… I am not an eloquent speaker but, with lots of whiteout and erasing, I can craft a pretty solid letter.

Before I share my 23 acts of kindness and how they unfolded on January 7th, I want to express that I am writing this post out of sincere humility. It is not my attempt to brag or show off what I did on my birthday… my biggest hope is that someone else will stumble upon this post and feel just as inspired as I did a few years ago. I also want to capture the feelings and moments of this day so that I may return to this post and reflect & remember what a special day it was.

The “Before Shot” (Ignore the chaos in the background.)


Pay for the person behind me at the drive-thru

Obviously, I was at McDonald’s buying a Doctor Pepper before work. So, this was an easy task to accomplish. Or so I thought. Apparently, 9:17 in the morning is not a popular drive-thru time. I ordered and then drove about 2 mph towards the first window, waiting patiently for another car to pull in behind me. I finally decided to pay and just come back later. (I mean, I guess I could get 2 Doctor Peppers in one day.) After I had paid, I saw a car pull in. So, I stared at the worker until she opened her window again and I could pay for the other car’s order. Success!

Donate to Safe Harbor

Cleaning supplies were most needed at Safe Harbor.

I hate mornings. They are the absolute worse. But I knew I needed to get up early before work and make a trip to a nearby town to drop off my donation. Safe Harbor is a shelter for women and children… I had contacted them earlier in the week to find out what they needed most so that my donation could be intentional. So, at 8:15 in the morning, I was off with my bucket of cleaning supplies. There was a slight debacle getting the donations inside the shelter (read: dead ends, big dogs, and abandoned alleys), but the joy and surprise on the worker’s face made my morning! The early start to my 23rd year was totally worth it.


Leave candy for the mail lady

This is such a simple act, but I think so many of us often overlook our mailmen. Rain, sunshine, snow, ice… the mail is always delivered. A box of candy with a note of appreciation is such an easy way to remind these workers that we care. (And I even got a thank-you note back the next day… how cool is that!)

Bring muffins to my coworkers

One of my pretty cakes at work!

I absolutely love my coworkers. They always make me smile and never fail to ask how I’m doing. I knew I had to bring them a small treat… I didn’t expect that they would have not one but two cakes waiting for me! What lovely people. My favorite moment was hanging out in the break room with a couple coworkers, waiting to cut my cake, and they tried to guess who left the muffins. I have an awful poker face, but I think I pulled it off in that moment.

Flowers for someone who always brightens my day

This was one of my favorite acts this year. First, I stopped at the grocery store to pick up a colorful bouquet. On my way inside, I noticed an older man grab a stray cart to take in the store. (Yay! Random act of kindness!) He smiled at me and greeted me with a friendly “Good morning!” And then greeted several other people the same way. I was literally beaming at this point. While I was filling out the little card at the floral counter, the same man came up and asked if I was giving my flowers to someone in the hospital. I learned he had someone in the hospital, and he was going to buy them the same colorful bouquet. (Another act of kindness!) We then had a conversation with the florist about the delicious smells coming from the bakery. What a fun guy! IMG_3260

Anyways, the flowers. I gave them to the office manager at my job. She is literally the glue of our organization. She makes sure everything runs smoothly all of the time. She never complains, and she is always wearing a smile. By the end of my shift, she figured out I had left the flowers… but her giant smile warmed my heart. I was thrilled I could make her day just a bit brighter.

As mentioned, I decided to write a card for many of my acts this year. While I spent time intentionally choosing the individuals I would write to, I decided to keep my anonymity for these acts. So, my descriptions here will be brief.

Card to someone going through a tough time

I sent a note to a former classmate currently going through a battle with cancer.

Card to someone I admire

This was also to a former classmate… someone that has been dealt a rough hand of cards but has reshuffled and came right back at life with such a determined attitude. That deserves some recognition!

Card to someone I appreciate

For this act, I chose someone that does a service for me, and I have never formally thanked her or recognized her skills.

Card to someone who has impacted my life

I knew this had to go to a teacher… but I chose a person that never actually taught me in her classroom. However, she was such a huge support system when I went through the loss of my mentor in 2013. I’ll never forget her kind, gentle words during that time in my life.

Card to encourage someone

I sent this note to an old friend and former classmate. We grew up together, and she has always persevered through life’s challenges. I wanted her to know that I’m thankful for our friendship and encourage her to keep pushing forward.

Paper hearts of positive traits to a friend

I can’t take credit for this fun idea… I cut out about 8 paper hearts. On each heart, I wrote a little description of what I love about this friend. I added a note instructing my friend to pull out just one heart after a rough day to, hopefully, get a boost of encouragement. What a cool idea!

Funny photo to an old friend

As I’ve gotten older, I have realized how ridiculously hard it is to stay in contact with old friends. Our schedules get busier, we move away, and we get overwhelmed with jobs and other responsibilities. So, I had a lot of fun picking out a silly photo from early in our high school years and writing a little note letting my friend know how much I appreciate her.

Encouragement cards to wounded soldiers

Can you think of anyone more deserving of a hand-written letter? I wrote out two cards of encouragement, and I found an address online. There are so many different places to choose from… just do a little research. I’ll leave the address I used here… just stick a note with your cards instructing that they are for “wounded warriors.”

Operation Gratitude/Forward Operating Base

Attn: Angel Cuevas

21100 Lassen Street

Chatsworth, CA 91311

Card to a recent widow

After surrounding myself daily with widows at my job, my eyes have been opened to how the loss of a spouse greatly impacts seniors’ lives. So many nights I lie awake, my heart broken for the seniors I interact with daily. I knew I had to send a note to someone special to our family. Carl and Elma are family friends that have never forgotten my birthday. I’ve only met them a few times in my life, but they always make me feel loved. Elma lost the love of her life and best friend, Carl, a couple months ago. I found a pretty card and wrote her a note of encouragement. When I got home from mailing her letter, I found a birthday card from her in my own mailbox. What a spectacular woman.

Buy stamps for someone at the post office

Here I am, trying not to get run over in the middle of the street, going into the Post Office.

This was a fun interaction at the post office. I mailed all my letters, and then I asked to buy six more stamps. As I finished paying, I told the clerk that she was to keep the stamps. As she gave me a strange look, I explained that the stamps were for the next people coming in needing to mail a letter. Her friendly words made me smile, yet again.

Donate to charity

I wanted to make a donation to my favorite charity… there are so many I could have chosen from but I had to go with St. Jude’s. I have always wanted to visit and volunteer at this hospital. For those unaware, St. Jude’s pays for the medical costs of treatments so that families from all over the world can give their children the best chance at life. Unfortunately, the day after my birthday, I learned that one of my former basketball players will be battling this ugly disease. She’s 11 and should be out on the court with her teammates… but, with organizations like St. Jude’s, she will get the best care possible.

Donate to Replay Sports

This is a really cool program in my hometown. Replay Sports collects

Mom doubled as my chauffeur & paparazzi.

gently used sporting goods for kids to use that have no way to get these items; this program makes sure that all kids have a chance to play sports by having the necessary equipment. The awesome twist to the program is that the kids must spend so much time doing community service to “pay” for the items. It teaches responsibility while also providing access to sporting goods. For me, nine years of playing basketball, has left me with lots of pairs of shoes. Some pairs only got worn for a season and then  thrown in the back of my closet… so I donated these pairs along with some athletic wear that no longer fits. Friends in my local area, consider donating to this program!

Leave soap/quarters at the laundromat

I had fun leaving this donation… a nice old man was behind the counter at the laundromat and after explaining that I was leaving the detergent and quarters for someone needing it, he gave me a big smile and cheerful “Have a good day!” (I also enjoyed seeing the older couple in the laundromat arguing over how to fold their fitted sheet.)

Leave a $5 gift card at Family Video for the next person

IMG_3282Another fun stop! As I was paying for the gift card, the worker apologized profusely for being out of the little envelopes. I responded, “That’s okay, because you’re keeping the gift card.” While she gave me the weirdest look, I explained that I wanted her to give it to the next person that came in for a movie rental. She was literally speechless for a few seconds while processing my request… I guess these things don’t happen too often. (I also can’t take credit for this idea, but it was one of my favorites!) We talked for a few more minutes, and then I left smiling at the family looking around at movies with their small children.


Donate to Mother-to-Mother

This is another local organization that helps mothers with the necessary items needed in raising a child, especially diapers. I made sure to contact this organization so that my donation could be intentional… I found out what size diapers were most needed and grabbed a package to leave with the organization. This act of kindness made me happy because I knew it was benefitting both a mother and her child!

Here I am with my donations for Mother to Mother & FCC Food Pantry


Donate to FCC Food Pantry

My mom volunteers at our church’s food pantry each month so I asked her what items are most needed: laundry soap and dish soap. I made up a few baskets with these items and we left them at the church. (Bonus, the bottles of laundry soap were a bright orange!)

Leave coloring books in a hospital waiting room

I stopped at the clinic at our local hospital. I had planned to just leave a IMG_3280few coloring books and package of crayons on a few tables. But I decided to check with the front desk… I’m glad I did! The receptionists suggested that the coloring books would be better used in the examination rooms in the pediatrics wing. What a great idea… children will have something to do while they wait for the doctor to stop in.

Donate to W.I.A.R.

IMG_3279This organization is the animal rescue group in town. I have such a soft spot for animals, especially strays. I checked in with this organization, too, to find out what items were most needed. Here’s the cool part… when I dropped off the items, I got to go and visit some of the recently rescued animals. They were so precious! Mom had to basically drag me out of there after I had my hands inside of all the cages, petting all of the animals. (If I would have went alone, we would probably have about 8 more animals at home today!)

Here are two of my new friends… Ernest & Paul.


This was my day… 23 years celebrated with 23 acts of kindness. While I didn’t see the direct reaction from most of the people I tried to impact, my heart was so incredibly full. After my early morning stop, I told myself, while grinning from ear to ear, “I love this day.” And it only got better from there.

23 acts of kindness… completed!


With all the constant reports of evil and violence in our world, it’s so important to focus on the good things. You don’t have to spend your birthday doing this… but I challenge you to consider doing it. It gives you such a new perspective and appreciation. And challenge those around you to celebrate your day, not by buying you gifts, but by doing an act of kindness. Mom told me a wonderful story of an older lady she bought lunch for on my birthday… that story made me happier than any of the presents I unwrapped.

Let me end this post with the quote I attached on many of my donations:

“Spread love everywhere you go. Let no one ever come to you without leaving happier.” –Mother Teresa

Cheers to 23 flavors of Dr. P & 23 years of life!


2016: One Word

If you know me, you know about my major problem with procrastination. There’s that saying… “If it weren’t for the last minute, nothing would get done.” It’s basically my life motto.

Based on this struggle, I have never been great at keeping those New Year’s resolutions. “Get in shape and lose 10 pounds.” “Read more books, watch less TV.” “Limit the amount of time on my phone.” You get the idea… but rather than work on those things a little bit each day, I tend to tell myself “tomorrow” or “I’ll start that on Monday.” Then, I never do. The final few days of December would consist of me doing push-ups, eating carrots, reading a book, and only checking Facebook 67 times each day if I were to pursue these types of resolutions.

So, last year, I decided to pick just one word that would be my focus for 2015. I chose “fearless” [insert Taylor Swift joke here] as I faced many big decisions and life changing moments. I made decisions that altered the course of my undergraduate studies, I then graduated with my Bachelor’s, and I started working in the real world. It was a big year and fearless seemed to be an appropriate choice.

As I thought about what moments may await me in 2016, my focus word kept popping into my mind: intention.


  • I want to be intentional with my choices. When job searching, I don’t want to simply select the one with the best hours and highest wages… I want to intentionally choose the one that will grow me towards the future I envision. When contemplating graduate school, I want to intentionally select the school and program that will best meet my needs and goals.
  • I want to be intentional with my relationships. I want to surround myself with people who make me laugh, who challenge me to be a better person, and who show up and invest in our relationship. In the past, I have settled for friendships out of comfort and familiarity. I want to be intentional with who I choose to be around and who I let go.
  • I want to be intentional with the daily decisions that create my lifestyle. I am a creature of habit and routine. I want to break those chains in 2016, and, by doing so, I will be able to participate fully wherever I am and in whatever I am doing. I will choose what habits can stay, and I will be intentional with what habits I want to create. 79aaa4ee7a156bc4caa29809f35441d0

So, yes, those “small” resolutions (living a healthier lifestyle, limiting TV and phone time, growing in my relationship with God, etc.) will fall under my one word. But rather than being weighed down with a list of resolutions to accomplish by a certain date, I will remind myself daily of my focus: intention. Are my choices, relationships, and daily decisions growing me towards the future I want to live?

What will be your one word for 2016?



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